Cost and Booking

Standard Session - £55

50‑minute one‑to‑one session via secure Zoom link.

Includes brief follow‑up email with resources or “next‑step” tasks to complete before the next session.

Sliding‑Scale & Low‑Cost Spaces

I realise that finances are often a barrier to accessing therapy and due to this I keep a small number of low-cost spaces available on people who are struggling to afford therapy at this point. 

Criteria for low cost spaces

These spaces are aimed at people who have very low disposable income. For example, if you can't afford to have nights out, go on holidays, eat out in restaurants, can't regularly participate in leisure activities such as attend concerts etc, due to cost, buy new clothes, may struggle at times to have enough to buy essentials such as good quality food, pay bills such as mortgage, rent, power etc. Please only apply if you fit this category.

Low cost therapy places are generally availability during day time hours and flexibility in relation to time would be required for these as the same time slot may not be available each week.

Please note there is currently a waiting list for these spaces.

Free 15‑Minute Intro Call

Not sure whether ERP or inference‑based CBT is right for you? I offer a free 15 minute phone call to answer questions, and ensure we’re a good fit.

How to Book

Please contact me using the from below.,

I’ll reply within one working day with a short intake questionnaire. 

I will send the contract for you to read and agree to. This will also have payment details.

When the payment for session 1 has been received, you will receive a Zoom link for the session.

After each session we set a mutually convenient time for the next appointment.